So. Life's storms have shaken you and now you're at a crossroads wondering, 'WHAT NOW?' Whether you are struggling with grief, self-doubt, relationship issues, a lack of direction or breaking unwanted behavior patterns, this program can help you reconnect with your truest Self and transform your life from the inside out.
Creative Resilience
welcome to
Creative Resilience Coaching is based in principles of heart-centered living, where self-compassion, empathy, and inner wisdom guide your journey. This program combines modern coaching techniques (mindfulness, somatic experiencing non-violent communication and IFS) with ancient wisdom (energy medicine, ancestral healing, journeying, meditation and more) to help you navigate life's challenges, discover your truest self, and create a more fulfilling and meaningful life.
Coaching is facilitated in a package of sessions over 8 or 12 weeks of weekly or bi-weekly one-on-one sessions.
Helping you manage the waves of life.
What is creative resilience coaching?
let's begin
Let go of limiting narratives and step fully into the life you were meant to live. Through personalized coaching, you cultivate the courage to express your unique gifts and create a fulfilling, purpose-driven life.
Live Boldly & Authentically
Instead of being stuck in self-doubt or overwhelm, learn how to channel life's struggles into meaningful action. Your coaching blends somatic wisdom, mindfulness and builds daily rituals that help you thrive authentically.
Transform your Life
Navigate life's transitions with confidence by reconnecting to your intuition, unique creativity and resilience. You'll move from uncertainty to clarity, claiming your personal power to shape your own journey.
Gain Control of your Journey
So what now?...
Let's do this!
A Coach Who Gets It
I'm not just coaching from a textbook- I've lived through deep, profound loss and traumas into transformation, reinvention and a creative rebirth. I've found this help me meet folks where they are with more empathy, wisdom and an ability to see the magic in their messy, beautiful journey.
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A Blend of Deep Inner Work & Practical Action
This isn't just talking about change- it's support as you live it. My coaching balances deep reflection with concrete, doable steps so clients shift from "thinking about it" to actually embodying their desired, authentic lives.
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A Judgement-Free Space to Explore BEing Your Whole Self
Whether you are navigating grief, reinvention or crafting a new chapter in life, your coaching provides a compassionate container where you can explore, heal and expand at your own pace.
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Personalized Rituals & Creative Exploration
Coaching isn't just about insight- it's about integration. You'll craft meaningful practices and exercises that make your growth tangible, helping you bring transformation into daily life.
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Somatic & Mindfulness Practices for Real-World Resilience
Learn simple yet powerful body-based tools to move through stress, grief, and self-doubt with increased ease. These practices help you stay grounded, present and more in-tune with your own intuition.
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your coaching includes~
You can do this (I promise!) ...even if you’re thinking…
Craig, coaching client
"Kelly has an ability to be present and listen as well as nudge, cajole, and coach that is exemplary. She provides a very safe and welcoming environment while being supportive and challenging in all that right ways."
Whitney H., Coaching Client
"I have let loss shape me into someone I didn't recognize at times. I had made it my identity and I am more than my losses, I am a woman who loved.
Kelly helped me claim that love. She is a healer, grief-worker, a heart with ears.
Kelly helped me learn a healing modality that incorporates process, engaged listening and ritual."
Real Results
Tools to process your experiences & cultivate resilience, finding new ways to hold both joy and sorrow in your life.
Courage to express your truth and take meaningful action.
Structured yet intuitive insights and action steps to reconnect you with your inner compass for confidence to step forward with purpose.
Harness your individual art of healing, creatively harnessing you unique way towards sustainable growth, fulfillment and sense of flow.
Here's What You'll Gain
You're hoping for quick fixes rather than meaningful transformation over time
You're not yet willing or able to explore your emotional and internal world
You're looking for someone to tell you exactly what to do or make decisions for you
You're not currently able to prioritize time or energy for self-reflection and growth
You feel resistant to change or taking accountability for your experience
You're in acute crisis or needing clinical mental health support (coaching is not therapy)
You’re not ready if:
You know something needs to shift—even if you're not sure what or how yet
You're in a season of transition and craving clarity or direction
You're open to trying new tools, practices, or perspectives
You feel a pull toward more authenticity, creativity, or purpose
You're willing to explore your inner world with curiosity, not judgment
You want support in building a life that feels aligned with your values
You’re ready for this if:
Book My session
re·mem·ber
/rəˈmembər/
Re = "back"/"again" Member = "a part of an organized whole”; to reconstitute or reassemble that which has been taken apart
Creative Resilience: Coaching through Grief, Loss, or Life Changes for Resilient Transformation
This program combines modern coaching techniques (mindfulness, somatic experiencing, non-violent communication and IFS) with ancient wisdom (energy medicine, ancestral healing, journeying, meditation, and more) to help you re-member your truest self as you navigate life's challenges and create a fulfilling and meaningful life.
Let's do this
This free guide offers easy-to-follow rituals that blend intention with embodiment, helping you build resilience from the inside out.
claim your creative resilience today
A Few Frequently Asked Questions~
Coaching is a collaborative, future-focused partnership designed to support your personal growth, clarity, and transformation. It’s not about fixing you—because you’re not broken. Instead, it’s about helping you access your own wisdom, uncover patterns, and build the resilience and alignment needed to move forward with greater authenticity and purpose.
Coaching is a collaborative, future-focused partnership designed to support your personal growth, clarity, and transformation. It’s not about fixing you—because you’re not broken. Instead, it’s about helping you access your own wisdom, uncover patterns, and build the resilience and alignment needed to move forward with greater authenticity and purpose.
Not at all. Many clients come to coaching with a sense that something needs to shift, even if they can’t name it yet. Together, we’ll uncover what’s alive for you—whether that’s a decision to be made, a chapter to close, or a new way of being to explore.
That’s welcome here. This is a space where your whole self is invited—including silence, tears, laughter, confusion, or uncertainty. You don’t need to be polished or have all the answers. We’ll meet whatever arises with compassion and care.
Yes. I offer a tiered pricing model to honor different financial realities while sustaining my practice. Payment plans are available, and I’m happy to discuss a structure that works for you.
I work with thoughtful, creative, growth-minded humans who are in transition—grappling with grief, questions of identity, purpose, or direction. Many of my clients are ready to live more courageously, even if they’re not sure what that looks like yet.
