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No BS platitudes or avoidance of the tough stuff here. Let's get real and heal on the deepest, most profound levels in body, mind AND spirit. I'm here to help. With bodywork, coaching and daily ritual practices I'll assist you in finding resilience in the waves and currents of life.
honoring grief and awakening to the fullness of life.
I believe healing is an art- a creative process of reclaiming wholeness,
coach + Bodyworker + Ritualist + Facilitator
compassionate care for real change. No empty platitudes- just potent, practical healing and support to help you live a more wholehearted, authentic and joyful life.
I bridge healing wisdom practices with grounded, reality-based transformation. My work integrates grief work, psychological principles, somatic awareness and energy medicine to create impactful experiences that don't bypass the tough stuff but meet it with creative resilience and
Healing isn't linear. It doesnt arrive in one great, crashing wave that washes everything clean. It comes in tides- some gentle, some relentless- each one shaping us in ways we may not even recognize. Through intentional healing practices we can learn to navigate these waters with greater ease, and enjoyment.
real support for real life challanges
get to know me
lover of coffee + the ocean
+ deep conversation
I believe life is a beautifully messy journey- one we're meant to navigate with curiosity, resilience, and a touch of adventure. I know firsthand what its like to stand at a crossroads, wondering 'what now'?- and find deep fulfillment in being of service to those ready to explore that question with courage and heart. Let's dive in together.
helping you answer that burning question...
meet Kelly
'what now?!'
check out my COACHING →
You're standing at a crossroads, knowing and feeling that life can't stay this way but unsure what comes next. You feel pulled towards something different- more freedom, more authenticity, more depth, more fulfillment, more meaning- but the path forward is unclear. You might be navigating a transition, carrying the quiet heaviness of grief, wrestling with self-doubt, relationship challenges or unsure who you are in this stage of life. Here, we make space for all of it. Through somatic coaching, mindfulness practices and deep personal exploration, I help you uncover the resilience, clarity and creativity already inside you- so you can step boldly into the life you're meant to live.
Why work with me?
healing practices for mind, body and spirit
- Healing is an art~ A creative process of reclaiming wholeness, honoring grief and awakening to the fullness of life.
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Creative Living Practices
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Mindfulness Practices
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Grief Support & Resilience Building
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Every body is unique and in an effort to honor my clients individual needs and goals each massage therapy treatment will be tailored to meet the clients goals. I welcome all clients interested in finding more ease and relaxation, athletes desiring faster recovery times after training, those seeking pain relief, working with an injury recovery plan and/or folks interested in bridging the mind/body connection through somatic healing with a trauma sensitive bodyworker.
Using intuitive awareness and professional communication we will establish your goals and create boundaries and trust for our work together. I pride myself on creating an environment that allows for relaxation and comfort- even during our deeper work.
Massage Therapy Sessions
Book my massage
90 Minute Session: $222
Personalized massage therapy to release tension and restore balance
Intuitive coaching & guided conversation to support emotional clarity
Somatic awareness techniques to help integrate insights into daily life
Book My session
This unique 90-minute session weaves together the power of touch and deep conversation, offering both physical and emotional restoration. Designed for those seeking more than just bodywork, Embodied Insight blends massage therapy with intuitive coaching, allowing you to explore what’s unfolding in your body, mind, and spirit.
integrating bodywork, energy medicine and intuitive coaching techniques
Embodied Insight: A 90-Minute Massage & Intuitive Coaching Session
get the guide
A workbook to guide you through a series of rituals crafted to support your personal resilience.
the creative soul's guide for rituals of resilience
FREE GUIDE!
Amelia Winchester
Kelly is an amazing human and healer on many levels. The thoughtfulness and care that goes into her work makes you feel safe, seen, and cared for. Her massage is fine tuned to your needs and you are treated with true TLC. Being a repeat massage client, she has observed what works best for me and is incredibly thoughtful with little touches to enhance an already amazing massage. Can't recommend her enough!
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name here
Helvetica la croix XOXO blog tacos man bun raw denim paleo keytar pinterest chartreuse bespoke church-key poke."
