What is your body telling you?

Creating lasting change in your life starts with loving compassion~ caring for oneself means caring for the whole self: mind, body and spirit… and that means not disowning any of the tough stuff. Because, lets be real~ life can be a booger sometimes. I look at connection to Mother Earth, community connection, massage therapy, ritual, physical movement (yoga, dance and play), and meditation as key components to full well-being. My greatest joy is helping others to be more comfortable within their body, mind and Spirits in order to live their most bold and brilliant lives.

1111 Central Avenue Charlotte, NC, connected to Haylo Healing Arts Lounge.

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