I wasn't always a confident traveler. On my first big trip (to India!) I was so overcome with anxiety that I had a full-blown panic attack on the way to the airport and had to ask the driver to pull over. I was terrified I'd do it wrong, stick out too much, or not know how to "be" in a completely different culture. But I went. And somewhere between the jet lag, the jasmine, and the chaos, something cracked open in me. I realized that fear is often the threshold to transformation- and travel, for me, became a sacred doorway.
your travel adventure starts here
Since that first trip, I've found some of my most profound, joy-drenched, heart-shaking moments while exploring this world- whispering softly to ancient trees, dancing barefoot on unfamiliar soil, and yes, occasionally letting out a sassy profanity laced rant when life (or travel) throws its messiest truths at me. Because travel doesn't need to be perfect. It just needs to be real.
I believe that putting our physical selves in unfamiliar places gives us rare access to our inner landscapes. Travel cracks us open- exposing us to the raw beauty and bittersweet tenderness of being alive. It's not just about seeing the world; it's about being seen by the world, and remembering ourselves in the process.
Let the journey reshape you...
it's time for an adventure!
TEll me more!
My Explore & Expand Retreats business partner, Carrie, and I work diligently to insure we create a sacred container for your personal process, while also helping you smile, laugh and find moments of pure delight along the way!
Check out our website to explore what makes us "not your average yoga retreat".
Explore & Expand Retreats
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Bucket-list locations + Experiences
oaxaca
peru
portugal
galapagos Islands
Upcoming locations:
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Taylor w., Thailand, Morocco, Costa Rica & Patagonia retreat
Explore & Expand Retreats has a knack for truly immersing you in new cultural surroundings, and I've yet to not feel like my perspective and appreciation for LIVING are truly expanding thanks to these experiences. While the trips always push me a little beyond my comfort zone, I'm always left with a sense of rejuvenation and immense gratitude. These are moments that will most definitely be remembered for a lifetime.
Brooke L., Greece Retreat
"Traveling solo was a big step out of my comfort zone, but I'm so glad that I did it! I felt so much of the trip was an invitation to deeper self-discovery and expansion, from meeting strangers ( who many felt like family by the time I left) to tasting new food/cuisine, also hiking and sharing during the workshop times. I felt like I have a deeper sense of integrity and also adventure / courage after going on this trip. Something about it gave me a greater sense of confidence to travel more in the future and invest in things that are generative for my creativity and good for my soul. It was a rejuvenating/inspiring experience from the hospitality on the island, to the incredible food and meals that we shared, to the gorgeous island views. It was a mix of soulful self/group reflection mixed in with playful adventure and exploration. It exceeded any expectation I had!
Traveler Reviews
These locations have held previous retreats and many are in our rotation for revisits in the future. Interested in one (or more?) of these? Drop us a message to be the first to know when we're headed back!
A look at the lands that have hold us, inspire us, and help us expand.
Retreat Review: places we've been
- Thailand
- Morocco
- Costa Rica
- Peru
- Bali
- Patagonia
- Italy
- Greece
- Oaxaca
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We take all the guess work out of complicated travel planning. Our retreats are made up of vetted, local, authentic, eco-conscious activities and accommodations that build connections to culture and communities the world over. We've done all the leg work and worked out all the kinks so that all our travelers have to do is show up and enjoy a stress-free trip full of fun and engaging activities in beautiful, bucket-list locations.
Why Travel With Us?
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