menu

KH

Healing arts

Creative Living

explore posts in

Somatic Coaching Charlotte NC

Life is full of doorways—some we choose, some we stumble upon, some we resist. Each one is an invitation to step into a new way of being. The challenge isn’t just about recognizing these thresholds but about how we choose to cross them. Do we rush through without noticing? Linger in hesitation? Or do we […]

Every Moment is a Doorway: Walking Through Life with Presence & Creativity

read the post →

Creative Living

Receiving feedback can feel overwhelming when you’re a highly sensitive person (HSP). You might notice your body reacting before your mind has even processed the words—heart racing, cheeks flushing, or that sinking feeling in your stomach. If this sounds familiar, know that you’re not alone, and there are ways to navigate feedback with grace and […]

How to Receive Feedback as a Highly Sensitive Person

read the post →

Creative Living, Mindfulness