Join me as we address the many aspects of life after loss and the journey towards wellness and wholeness through exploration of Self, the planet and the many relationships that we make along the way. Hopefully you will laugh, Ill likely cry… everything is fine.

Kelly Howard Kelly Howard

Post-Traumatic Growth~ The Transformative Power of Loss

Yes, loss changes us all... but for some, loss can create lasting positive shifts. How is this possible? Can all grievers embrace this sort of power if/when we are ready? How can we as support people enhance this process for our grievers?

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Kelly Howard Kelly Howard

Grief & the Holidays

Tips and tools to assist grievers and their support people through the holiday season.

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Kelly Howard Kelly Howard

How to Support the Recently Bereaved; Say 'This' not 'That'

Have you ever been confused about what to say to someone that has lost a loved one or is going through a grief and loss experience? Have you, a griever, ever felt invalidated or frustrated by the "support" shared by well-meaning support people? Both of these experiences are totally normal and natural.

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